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The G.P. Exercise Referral Programme provides a safe pathway for people with various health problems to become more active and more healthy. If you have not been active for a long time, we understand that you have concerns about your health or how to start being active. The difference with this programme is that you will be exercising with people of similar abilities and ages, and a qualified exercise professional will be there to advise and encourage you throughout.
Everyone can benefit from being more active. Medical conditions should not necessarily stop people from being more active. Regular exercise has proven health benefits for anyone who wants to maintain a healthy lifestyle, lose weight and improve their fitness level.? As well as helping to maintain health and fitness, a controlled and carefully supervised exercise programme also has important therapeutic benefits for people with chronic (long-term) health conditions.
Click on the conditions below to find out how exercise can help.
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Resources :? The Wright Foundation / NHS Choices
Source: http://www.energyfitnessuk.com/gp-referral-exercise-for-specific-medical-conditions/
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